Exercise and cancer-related surgery – the before and after
Surgery is one of the main treatment pathways for people diagnosed with cancer. We touch on how exercise is used both before and after surgery to help maintain or regain physical functioning.
Breast Cancer and Exercise – Moving your way through treatment
This blog discusses the specific exercise benefits for those living with breast cancer, how much exercise you should be aiming for, and also considerations for those who are wanting to start exercising following a breast cancer diagnosis.
Bowel Cancer Awareness Month – Jo’s Story
June is Bowel Cancer Awareness Month. Bowel Cancer affects 1 in 13 Australians and is the second deadliest cancer in Australia. Sadly, Bowel Cancer is becoming more common in young people like Jo who was diagnosed with Bowel Cancer just before her 30th birthday. Jo started with Movement Against Cancer (MAC) in the middle of last year and we recently had a chat with Jo about her experience being a young person diagnosed with bowel cancer.
Mental Health and Cancer – Something to keep in mind
Whether it be through the news, through social media, or just a chat between friends, conversations around mental health are beginning to get the attention it so desperately deserves. So then what exactly is Mental Health? And what impact can a cancer diagnosis have on our Mental Health?
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