Exercise and cancer-related surgery – the before and after
Surgery is one of the main treatment pathways for people diagnosed with cancer. We touch on how exercise is used both before and after surgery to help maintain or regain physical functioning.
Breast Cancer and Exercise – Moving your way through treatment
This blog discusses the specific exercise benefits for those living with breast cancer, how much exercise you should be aiming for, and also considerations for those who are wanting to start exercising following a breast cancer diagnosis.
Bowel Cancer Awareness Month – Jo’s Story
June is Bowel Cancer Awareness Month. Bowel Cancer affects 1 in 13 Australians and is the second deadliest cancer in Australia. Sadly, Bowel Cancer is becoming more common in young people like Jo who was diagnosed with Bowel Cancer just before her 30th birthday. Jo started with Movement Against Cancer (MAC) in the middle of last year and we recently had a chat with Jo about her experience being a young person diagnosed with bowel cancer.
Staying Active During Isolation – Homing in on Creative Exercising!
In the midst of the coronavirus (COVID-19) pandemic we have provided some practical tips and strategies on how you can create an achievable exercise routine from your own home!
COVID-19, Exercise, and Immunity: What You Need to Know
The current coronavirus (COVID-19) pandemic has left us all with a sense of uncertainty and many questions. We’d like to take the chance to answer a few of those questions that we have come across, namely those that may be particularly relevant for people living with cancer
Exercise as Medicine: The Prescription Your Side Effects Don’t Want You to Know About
What if I told you we had something readily available that would assist with reducing the impact of cancer-related side effects? This blog explains that it may not be as crazy as it first sounds..
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