Staying Active During Isolation – Homing in on Creative Exercising!
In the midst of the coronavirus (COVID-19) pandemic we have provided some practical tips and strategies on how you can create an achievable exercise routine from your own home!
COVID-19, Exercise, and Immunity: What You Need to Know
The current coronavirus (COVID-19) pandemic has left us all with a sense of uncertainty and many questions. We’d like to take the chance to answer a few of those questions that we have come across, namely those that may be particularly relevant for people living with cancer
How Much Exercise Should I Be Doing?: Let Us Guide You Through It
Ok we get it, we get it… there are guidelines and we need to follow them. But who actually decided on these guidelines? And more importantly what do these guidelines mean and why do they exist?
