Exercise as Medicine: The Prescription Your Side Effects Don’t Want You to Know About

Michael Czaplowski Body Fat, Cancer and Fatigue, Cancer Survival, Exercise for Cancer, Mental Health, Physical Function, Side Effects, Weight

What if I told you we had something readily available that would assist with reducing the impact of cancer-related side effects? This blog explains that it may not be as crazy as it first sounds..

Cancer and Weight Management: A Heavy Issue

Kate Williams Body Fat, News, Side Effects, Weight

If you’ve been in to see one of our MAC Exercise Physiologists, you’ll know that one of the key things we focus on during your initial consultation is an assessment of your body composition – even if your goal isn’t necessarily to gain or lose weight. Why is it so? We’ve already covered why muscles are important in managing symptoms …